Unleashing Anxiety
Calm the anxiety spiral before the emotional explosion
Top Takeaways:
- how to reframe your thinking when anxiety sets in
- recognizing signs that you're approaching or in anxiety
- how to communicate with clients and others you're responsible for
- what to do to avoid anxiety explosions
Veracious Values
How to take action that matters
Top Takeaways:
- what values really are
- how to discover your core values
- how to define them based on beliefs and actions
- how to tie to your goals and boundaries
- identify your one core value
- supportive exercises and questions
Two Ears, One Mouth
Why listening, not hearing, is how businesses thrive
Top Takeaways:
- What listening is beyond not talking
- The difference between deep and active listening
- What words encourage people to explore their thoughts
- Techniques to practice whole body listening
Rewiring the Business Brain
Molding the business brain with your team's neural circuit
Top Takeaways:
- how to define your team values
- how values, beliefs, mindset, emotional intelligence and neuroplasticity are all connected
- why a team is like a neural circuit
- how to eliminate harmful team behaviours
- what you can do to reinforce key behaviours that matter
Thank you for your energy and passion at today’s HR Bootcamp session! It really came through and the comments in the Chat Box were incredible. I loved the exercises and I know that our attendees will be using them personally and organizationally. Thank you again for today’s session!
Nicole Bourgeois, RPR
Coordinator Member Engagement & Experience, CPHR Alberta
Lindsay's Veracious Values changed my life. No, really! In what was a pretty bumpy year for me, Lindsay helped me to hone in on my core values and bring clarity to my challenges. She prompted me to think about how my values were showing up in my life, and how some of my values were actually being neglected. The work didn't change me but, rather, it revealed me. I felt as though I had been given a compass to guide me through the noise. I made big changes this year both personally and professionally, and I can 100% say that the work I did with Lindsay gave me the clarity and courage I needed to make those decisions. She's brilliant and compassionate, and I am lucky to have connected with her!
Erin Fahey
Veracious Values Workshop Attendee
Thank you Lindsay for your presentation! Over the course of an hour, our program participants were highly engaged and since your presentation, are highly motivated to narrow down their top values and make more significant choices to live within those values! ISC Health appreciates your candidacy, free-flowing spirit, and inviting conversational-style presenting skills. We would highly recommend you to companies and/or organizations looking to better their productivity, their people's mindsets, and increase awareness on the importance of living your veracious values! You are thoughtful and engaging and we are looking forward to working with you again in the future!